Skip to content

Sentio was born out of my passion for Mindfulness Teaching and my love of being outdoors in nature where I often meditate. Not only this, but because I want others to have the chance to experience Mindfulness.

Yoga Benefits

Why join one of our classes?

Inner Balance

Yoga is a powerful technique that promotes mindful healthy living

Holistic approach

Yoga is a powerful technique that promotes mindful healthy living

Holistic approach

Yoga is a powerful technique that promotes mindful healthy living

Mindfulness

Yoga is a powerful technique that promotes mindful healthy living

Fitness and Health

Yoga is a powerful technique that promotes mindful healthy living

Fitness and Health

Yoga is a powerful technique that promotes mindful healthy living

Join for a Free introductory lesson. It’s on us!


Testimonials

What my students say

I love all reviews, they help me get in tune with the latest fashion trends and make me feel wonderful. Thanks Jane! Really enjoying your content!

TIFFANY BRYANT

I love all reviews, they help me get in tune with the latest fashion trends and make me feel wonderful. Thanks Jane! Really enjoying your content!

TIFFANY BRYANT